Monthly Archives: May 2020

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Superfoods, supergrains & super hype

I am so sick of reading and hearing about superfoods. Here we live in a world with an oversupply of food: food from around the world, available 24/7. And now we can buy superfoods everywhere: in supermarkets, in hip and …

Coconut Yoghurt

When I first heard about coconut yoghurt, I immediately started considering making it myself from scratch. Making it couldn’t be that hard. After all, I had been making dairy yoghurt for quite a while already and that was super simple. …

Wait … WHAT??

It’s “Corona” time. Everyone is concerned. About everything. Including one’s health. Everywhere health tips and advice pops up. And then I came across one that caught my attention. In Goop Health sessions. I had heard of Gwyneth Paltrow and her …