As a medical doctor, I provide well-researched and science-backed articles on a wide spectrum of topics. Sometimes it’s a personal experience that makes me bring this, research and facts together. I include
Gut Bacteria Deficit and Asthma
Posted on January 29, 2016 by Luitgard Holzleg
It is nothing new that gut bacteria are important for us. When antibiotics destroy our gut bacteria, we are recommended to rebuild our gut flora for good digestion and a healthy gut. Now there is growing scientific evidence, that a healthy …
Dry Indoor Air
Posted on January 16, 2016 by Luitgard Holzleg
Dry air in overheated indoor spaces present an important stress factor for our airways as it dries out our mucous membranes and such inhibits our immune response. This causes an increase in airway infections, dry and itchy nose and nose …
Increase Your Visibility
Posted on January 04, 2016 by Luitgard Holzleg
As you know, I am constantly on the outlook for interesting health and safety related products, those worth spending money on. As a runner, I am well aware that winter running or cycling is good for my health but does …
New Year’s Resolutions
Posted on January 01, 2016 by Luitgard Holzleg
New Year’s resolutions always polarise, either you love them, make new ones every year and stick to them, or you make news ones because one has to, never manage to stick to them and the same frustration starts all over …
Happy New Year
Posted on January 01, 2016 by Luitgard Holzleg
It’s hard to believe that the last time I said good-bye to an old year is already 365 days ago. Is it me and age, or does time fly faster every year? So many things happened in 2015 and I …
Medical News 2015
Posted on December 29, 2015 by Luitgard Holzleg
We love this, a medical news flashback into the year 2015.
Happy Holidays
Posted on December 24, 2015 by Luitgard Holzleg
We wish all our course participants, customers, and followers wonderful and peaceful festive days free of emergencies, medical dilemmas and health concerns.
Five Tips for Holiday Eating
Posted on December 21, 2015 by Luitgard Holzleg
I cannot wait for our family to gather over the holidays. The children are already home from university, my parents will stay with us for a few days, my sister and her family will join, I simply love the holiday …
32 New AEDs
Posted on December 16, 2015 by Luitgard Holzleg
These are fantastic news for anyone suffering from a cardiac arrest in canton Zug. The cantonal government had decided to grant the credit to purchase of 32 new defibrillators for public areas in the canton. Defibrillators are easy to use: …
Milk Hyper-Sensibility
Posted on December 09, 2015 by Luitgard Holzleg
According to a Swedish study, only 3% of all students who according to their own words were allergic to milk actually suffered from a milk protein allergy. The study, published in Acta Paediatrica earlier this month, looked at nearly 2000 …
